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    <loc>http://yogava.org/tips-for-yogis-traveling-to-cuba</loc>
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      <image:title>Tips for Yogis traveling to Cuba</image:title>
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    <loc>http://yogava.org/contact</loc>
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    <loc>http://yogava.org/teachers</loc>
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    <lastmod>2023-06-11</lastmod>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Jorge Avila Vinas  Maestro Entrenador  y  Eduacor de Yoga. Director de ¡Yoga Va! Cuba. E-RYT500                tlf.Movil: 5 2967544   Clases: Centro  Cultural  "Espacio  Irreverente"  Calle 11 # 1152 apto 5 e/ 16 y 18. Vedado. Habana. Cuba. Martes  y  Viernes.</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Mariela Mazón Dominguez Maestra de Yoga Registrada y Certificada por Yoga Alliance  RYT200.                                                       tlf.Movil: 5 3260558 / 7979417 Clases: Centro Deportivo "Camilo Cienfuegos" Yoga Comunitario, calle 1ra e/ 6 y 4 Vedado. Habana. Cuba y Clases Privadas en Calle Paseo y 21 Vedado.Habana.Cuba .</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Maritza Navarro Valdés Maestra de Yoga Registrada y Certificada por Yoga Alliance  RYT200.                                                 tlf.Movil: 55654179 email : mnavarro801@nauta.cu Clases : Escuela Ejercito Rebelde Direccion : Calle Territorial e/Ermita y Ayestaran  Plaza, Habana . Clases:  Lunes, Martes y Miercoles 6/7 pm "Descubre , Experimenta Estar aqui y ahora"</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Tamara Venereo Varcárcel Maestra de Yoga Registrada y Certificada por Yoga Alliance  RYT200.                                                 tlf.Movil: 54985908 ; Fijo : 78812774 email : tamare@nauta.cu Clases : Calle Santaana  #713 piso 2 entre 47 /Loma, Nuevo Vedado, La Habana.                             Horario: Miercoles  4/ 5 :30 pm Viernes 9:30 / 11:00 am Yoga y Miercoles  6/7 pm Meditacion ,</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Junior Amaya Lugo Maestro de Yoga Registrado y Certificado  por  Yoga Alliance  RYT200.                                      tlf.Movil: 53308851 email: yogaju2178@gmail.com  Clases : Calle Laureles Edif 13 Apto 24 entre Alamo/Almendros. Rpto Electrico . Arroyo Naranjo                  Horario : Domingo 10 AM " Yoga Adulto Mayor"                                             Clases: Casa de la Cascada Havana. Parque no.51 entre Este/Oeste. Nuevo Vedado .</image:caption>
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    <image:image>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Vladimir Ferreiro Gonzales Maestro de Yoga Registrado y Certificado por Yoga Alliance  RYT500.                                                 tlf.Movil: 53863239  Fijo : 76203481 email : vfglezyoga@gmail.com Clases : Calle 82 entre 17/19 Playa.La Habana     Horario: Lunes y Miercoles  6/ 7 pm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1528140904090-6J64SL6Z0UU88NNZXXD0/Marila.jpg</image:loc>
      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Maria de los angeles Montes Maestra de Yoga Registrada y Certificada por Yoga Alliance  RYT200.                                                 tlf.Movil: 56139679    Fijo : 76203481 email : --------- Clases : Calle 82 entre 17/19 Playa.La Habana     Horario: Lunes y Miercoles  5/ 6 pm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1528140930382-9R4ZT9SWNP0YA4Z0NT5W/Michel.JPG</image:loc>
      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Michel Eranga Briñas Maestro de Yoga Registrado y Certificado  por Yoga Alliance  RYT200.                                                 tlf.Movil: 52656874 email : mub.baraka87@gmail.com Clases : Calle J  # 211 entre Linea / 11, Vedado, La Habana.      Horario: Martes  5/ 6 pm, y  6/ 7 pm.</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Karen Rodriguez Lopez-Mussa Maestra de Yoga Registrada y Certificada por Yoga Alliance  RYT200.                                                 tlf.Movil: 58051884 email : lopeznussa@cubarte.cult.cu  ; brujikaa@yahoo.es Clases : Calle J  # 211 entre Linea / 11, Vedado, La Habana.      Horario: Miercoles  4/ 5 pm, Jueves  5/ 6 pm y Viernes  5/6 pm.</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
      <image:caption>Liskeny Cascare Fonseca Maestra de Yoga Registrada y Certificada por Yoga Alliance  RYT200.                                                 tlf.Movil: 53886613 email : liskeny@gmail.cu Clases : Lunes y Miercoles 5/7 pm Parque Almendares "Yoga  Naturaleza"                                        Martes  y  Viernes  5:30/7:30 pm Azotea en Centro Habana " Yoga y Ciudad"</image:caption>
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      <image:title>Yoga Va - La Habana</image:title>
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      <image:title>Yoga Va - La Habana</image:title>
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  <url>
    <loc>http://yogava.org/past-trips</loc>
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    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
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      <image:title>Past Trips</image:title>
      <image:caption>Photo by Isabel Estrada-Jamison</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1518287456343-SRAIBTCNDWA5JLFIM0PF/Danielle+Dec+2017.jpg</image:loc>
      <image:title>Past Trips - Half of my heart is in Havana</image:title>
      <image:caption>It's been a month since I have returned from yoga in Cuba, and I still find myself longing to feel connected to my community here the way it happened so organically there. From my 11 days there, I found that Cubanos freely give of their hearts and live from a place of inclusivity. I am so grateful for the opportunity to learn about Cuba and to meet the people who comprise it. My heart was expanded by the experience and it only deepens a desire to further support and serve the good work happening there, particularly using the tool of yoga. We have so much to learn from and give to each other. --Danielle Foster</image:caption>
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      <image:title>Past Trips</image:title>
      <image:caption>Yoga Va in La Habana — 2015</image:caption>
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      <image:title>Past Trips</image:title>
      <image:caption>Yoga Va in La Habana — 2015</image:caption>
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      <image:title>Past Trips</image:title>
      <image:caption>Outdoor Morning Yoga in La Habana (tree pose) — 2015</image:caption>
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    <image:image>
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      <image:title>Past Trips</image:title>
      <image:caption>Mary Paffard Adjusting students in yoga — Holguin and Habana 2014</image:caption>
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    <image:image>
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      <image:title>Past Trips</image:title>
      <image:caption>Outdoor Ashram — Holguin and Habana 2014</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469076587828-GXMXLDT59648BSO87U7J/image-asset.jpeg</image:loc>
      <image:title>Past Trips</image:title>
      <image:caption>Yoga on the beach — Holguin and Habana 2014</image:caption>
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  <url>
    <loc>http://yogava.org/teacher-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-20</lastmod>
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      <image:title>Teacher Support</image:title>
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  <url>
    <loc>http://yogava.org/habana-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-22</lastmod>
  </url>
  <url>
    <loc>http://yogava.org/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1556982019117-AXDWF2OLTH55UHTU40OB/rubio+crop.JPG</image:loc>
      <image:title>Yoga Va - Holguín - Jose J Rubio Cruz ERYT500 Yoga Alliance Certified Teacher</image:title>
      <image:caption>Jose J Rubio Cruz ERYT500 Yoga Alliance Certified Teacher T: +53 53406146</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1556985017017-C4XZH7A1N4DQQWSA491M/mariela+crop.JPG</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Mariela Góngora ERYT500 Yoga Alliance Certified Teacher</image:caption>
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      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Estrella Maro Marrero ERYT500 Yoga Alliance Certified Teacher</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1527963483700-DXCD45SASHQM3S36UZ6I/fwii_holg_dora.jpg</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Dora Esther Alayo Vargas Maestra de Yoga Registrada y Certificada por Yoga Alliance RYT200. tlf.Movil: (+53) 52610691 , email: doralayo@nauta.cu. Clases: Podemos acordar el lugar en Holguín. Cuba. Horario de 9:30-11 am. Imparto clases de Yoga para alumnos principiantes e intermedios, utilizo el yoga para mejorar la calidad de vida.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1528052877612-8YWBXDAWG4HYYFEJI862/fwii_holg_yaima.jpg</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Yaima Calzadilla González Maestra de Yoga Registrada y Certificada por Yoga Alliance RYT200. tlf.Movil: (+53) 54789369 , email: ycalzadillag@gmail.com . Clases: YOGA para niños en el barrio.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1527963448036-97WY46S9JTCGOPYMNHPM/fwii_holg_rey.jpg</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Reynaldo Bermudes Mulet Maestro de Yoga Registrado y Certificado por Yoga Alliance RYT200. tlf.Movil: (+53) 58396714 , email : rey2015@nauta.c u. Clases: pueden ser en mi casa o en lugar acordado en Holguín. Cuba. Horario previamente acordado. Imparto clases de Yoga para alumnos clases privadas y en grupo de Yoga anti-estres y recuperativo, y a principiantes e intermedio .</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1528394568228-PACCOX5YY5VPOT5MXAYF/fwii_holg_ramon.jpg</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Ramón Maestro de Yoga Registrado y Certificado por Yoga Alliance RYT200. tlf.Movil: (+53) 58153464 , email : ramon8301@nauta.c u. Clases: Miró 43 e. Cuba y Garayalde. Centro Ciudad. Holguín. Cuba. Horario previamente acordado. Imparto clases de Yoga Integral.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1527963467719-IP1QJUH2P0ZG2O5IRI3J/fwii_holg_sandra.jpg</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Sandra Batista de la Rosa Maestra de Yoga Registrada y Certificada por Yoga Alliance RYT200. tlf.Movil: (+53) 53557623 , email : shandra@nauta.cu . Clases: Prado 226, e. Narciso López y Cervantes. Holguín. Cuba. Horario 8-11 am y 2-5 pm. Imparto clases de Yoga preliminar y restaurativo .</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1528496954268-4PV10VWVGC2RB3RH4FOG/fwii_holg_pablo.jpg</image:loc>
      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Pablo René Orta Rodríguez Maestro de Yoga Registrado y Certificado por Yoga Alliance RYT200. tlf.Movil: (+53) 53270718 , email : prhr@nauta.c u. Clases: Centro Comunitario de Salud Mental 'Jael Nieves Casa'. Calle Coliseo #113. Holguín. Cuba. Horario Lunes 10:00-11:30 am. Imparto clases de Yoga para principiantes dirigido a pacientes con adicciones y transtornos mentales a nivel neurótico. Nota: Mis clases las confecciono basado en la biblografía de Manual Práctico de Yoga de Roynel Martínez y Mariela Góngora y Hatha Yoga para la ansiedad y las adicciones de Mariela Góngora.</image:caption>
    </image:image>
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      <image:title>Yoga Va - Holguín</image:title>
      <image:caption>Juan Carlos Rodríguez Hernández Maestro de Yoga Registrado y Certificado por Yoga Alliance RYT200. tlf.Movil: (+53) 58154553, email : jcarlos.rh@nauta.c u. Clases: en lugar acordado en Holguín. Cuba. Horario previamente acordado. Imparto clases de introducción al Yoga, introducción a la práctica de meditación y yoga para lidiar con la ansiedad y el estress.</image:caption>
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  <url>
    <loc>http://yogava.org/links</loc>
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    <lastmod>2016-07-22</lastmod>
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  <url>
    <loc>http://yogava.org/board</loc>
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    <lastmod>2023-06-09</lastmod>
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  <url>
    <loc>http://yogava.org/contact-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-19</lastmod>
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  <url>
    <loc>http://yogava.org/history</loc>
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    <lastmod>2023-06-12</lastmod>
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      <image:title>HISTORY</image:title>
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    <lastmod>2023-06-11</lastmod>
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      <image:title>Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469158229290-PL81ZDIMR7S7AWWMXF54/MARY.JPG</image:loc>
      <image:title>Photos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469152190602-3AHOIIU26SWK6S19SBVH/MARY.JPG</image:loc>
      <image:title>MISSION</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/new-page-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469158184644-EIKRHC8DXUPGVJQGLEGQ/2014+trip+to+Habana1.jpg</image:loc>
      <image:title>Videos - Classes in Cuba</image:title>
      <image:caption>Click here to be redirected to Mary Paffard’s vimeo page where you can find two full yoga classes taught in Spanish in Cuba in 2013! Práctica El corazón was taught by Roy Martinez and Práctica El Jardín Botánico was co-taught by Mary and Jorge Ávila.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1592518705343-3IH1HM9KJ9UPIWPR3Q50/DSC_0257.JPG</image:loc>
      <image:title>SUPPORT</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/test-english</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1556310883655-8IWEKXT4UX88LC9VMOVP/DSC_0115.JPG</image:loc>
      <image:title>English</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/habana-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469079559171-WTJ4MJS92IV5VFEP5H09/home+page+image.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Alina Alvarez Fernandez   tlf: 205 4369 Clases: Martes y Viernes 9/10:30am Palacio de Los Pioneros5ta e/ 12 y 14 Miramar, Playa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469079491766-6WLD2D1T1QBLCB4RO9XE/Screen+Shot+2016-07-21+at+12.37.30+AM.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Antonio Regalado Pubillones   e-mail: regalado@tvc.icrt.cu Clases: Domingos : 10/12 am Calle 17 y EVedado, Plaza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469079503691-9S4URUW7ONJM52TYVPD4/Screen+Shot+2016-07-21+at+12.37.30+AM.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Eduardo Pimentel   www.vidyayogacuba.com tlf: 203 3147</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469079531474-ZEMXEOPG3SZEGXCFO1VP/Screen+Shot+2016-07-21+at+12.37.30+AM.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Ernesto P Carulla   tlf: 60 9433e-mail: ogarc@cubarte.cult.cu Clases: Instituto FinlayAve 27 # 19805, La Coronela, La LisaMartes y Jueves 4/5:30pm Teatro Municipal de PlayaLunes a Viernes 8/9:30am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147090525-P1ZKWPLE2PHTA3QIXLFD/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Jorge Avila Vinas tlf: 5 2967544 /  7979417 Clases: Lunes6 /7 pmCentro de Investigaciones Psicologica, Calle B y 15 Vedado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147120759-DO300QB97UCM8TYHOXBO/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>KatiuskaDiaz Medina tlf: 878 6833/52780897 Clases: Santa Martha # 357 e/ Franco y Subirana   Jueves 5/6pm Circulo Social Jose A. Echeverria</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147155885-8H58X07ZVDFM9CDFR3VG/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Lucas David Perez Barroso tlf: 202 84 40 Clases: Martes 6:30 pm   Calle 30 #3307 e/ 33 y 35</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147176360-YOGWBQFJFY24VK77QS0U/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Lissete CruzVelazquez tlf: 209 6891      5 278 4561 Clases: -Calle 15 e/ 46 y 48, Playa    Martes y Jueves 8:30/10am Instituto Finlay Lunes, Mierc. y Viernes   6/8pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147208203-YC7LRDYYROHCCB0ZMOCG/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Maria Felicia Briones Abreu tlf: 881 7734 Clases: Martes : 9:30/10:30am    Miercoles: 5/6 pm   Viernes:  9:30/10:30 am Calle Conill #  405, 2do piso, apto 18 e/ Panorama y Bellavista, Nuevo Vedado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147351185-W4V11UO0KCG6XU5GFXHL/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Elsa Hermida tlf:  830 4310</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147256098-07XBNQGO7CFJF3D8YBFD/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Maria Karay tlf: 831 4021 58184488  e-mail: yogamor66@yahoo.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1469147280457-E8IWMTLW9W8RSN97OL4V/image-asset.png</image:loc>
      <image:title>Habana Copy</image:title>
      <image:caption>Odorico Dieguez tlf:  873 7278 Clases: Calle Hospital# 61 e/ 25 y Humbolt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/international-day-of-yoga-june-21</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1532542513949-OT6L49KNIKAQIG2ONVIE/Cubans+1.jpg</image:loc>
      <image:title>Intl Day Of Yoga June 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1532542533436-WH4SBNVDYZ0PWM7DNF7Q/Cubans+2.jpg</image:loc>
      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1532543586881-HEWEZWWKR5Z4FQZBDJD6/Kurt+1.jpg</image:loc>
      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1532543713217-8XBUFXOM2HBL7ES95HLI/Patty%27s+class.jpg</image:loc>
      <image:title>Intl Day Of Yoga June 2018</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1521756828374-CR5VLTKNSYF27JTB6T9T/cuba+cert+foto+beach+2017.jpg</image:loc>
      <image:title>Intl Day Of Yoga June 2018 - Yoga Va - Cuba</image:title>
      <image:caption>celebrating and......... homeless! Help us support a Cuban Yoga Space</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/yoga-and-the-blockade-feb-2019</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1528222891264-XGEAZ4EI56QVDADO0G2C/DSC_0152%2B%281%29.jpg</image:loc>
      <image:title>Yoga and the Blockade Feb 2019</image:title>
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      <image:title>Yoga and the Blockade Feb 2019</image:title>
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  </url>
  <url>
    <loc>http://yogava.org/donation-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1556214484818-1GAGZ1UIR4R62VZ0GH7L/DSC_0095.JPG</image:loc>
      <image:title>Donation Page</image:title>
      <image:caption>Yoga Va Cuba receiving Certificates of Completion of the 625 hour Faraway Teacher Training with Mary Paffard!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://yogava.org/yoga-and-the-blockade-feb-2019-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-11</lastmod>
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      <image:title>Yoga and the Blockade Feb 2019</image:title>
      <image:caption>Photo by Malia Everette</image:caption>
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      <image:title>Yoga and the Blockade Feb 2019</image:title>
      <image:caption>Photo by Isabel Estrada-Jamison</image:caption>
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      <image:caption>celebrating and......... homeless! Help us support a Cuban Yoga Space</image:caption>
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    <lastmod>2023-06-11</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://yogava.org/yoga-and-wellness-in-cuba</loc>
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    <lastmod>2023-06-11</lastmod>
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      <image:title>Yoga and Wellness in Cuba - Yoga Va - Cuba Classes</image:title>
      <image:caption>Click here to go to our Videos page where you can find links to videos of full length classes taught in Spanish in Cuba.</image:caption>
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      <image:caption>Click here to watch a discussion in Spanish with English interpretation about Yoga, Ayuveda and Well-Being by Conchita de la Campa, a well-respected Cuban scientist-yogi.</image:caption>
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      <image:caption>Click here to watch a discussion on Yoga and Mental Health in Spanish with English interpretation by  psycho-therapist and yoga teacher trainer for ¡Yoga Va! in Holguín, Mariela Góngora.</image:caption>
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      <image:caption>Click here to learn more about our dear friend and teacher Kindelán</image:caption>
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      <image:title>Intl Day Of Yoga June 2019 - Yoga Va - Cuba</image:title>
      <image:caption>celebrating and......... homeless! Help us support a Cuban Yoga Space</image:caption>
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    <lastmod>2023-06-12</lastmod>
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      <image:title>Yoga Va Past Newsletters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/578e8c59440243422bcd0244/1557594459517-ZEYZ8MSZFKP4GZ4DBW2U/DSC_0018.JPG</image:loc>
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      <image:title>Yoga Va Past Newsletters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-19</lastmod>
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